Why December Feels Exhausting (Hint: It’s Not Just You)
At this time of year, almost everyone says the same thing: “I’m tired, really tired.”It’s the feeling of counting down the days, pushing through deadlines, juggling end-of-year school events, shopping, hosting, travelling… all while pretending we’re looking forward to a “break.” At Auckland Sleep, we see a spike in exhaustion and sleep disruption every December. […]