{"version":"1.0","provider_name":"Auckland Sleep | Sleep Clinic","provider_url":"https:\/\/aucklandsleep.co.nz\/shop","author_name":"Shop Manager AKl Sleep","author_url":"https:\/\/aucklandsleep.co.nz\/shop\/author\/shopaucklandsleep-co-nz\/","title":"Sleep Journal - Auckland Sleep | Sleep Clinic","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"j2nTzCgyXz\"><a href=\"https:\/\/aucklandsleep.co.nz\/shop\/product\/sleep-journal\/\">Sleep Journal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aucklandsleep.co.nz\/shop\/product\/sleep-journal\/embed\/#?secret=j2nTzCgyXz\" width=\"600\" height=\"338\" title=\"&#8220;Sleep Journal&#8221; &#8212; Auckland Sleep | Sleep Clinic\" data-secret=\"j2nTzCgyXz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aucklandsleep.co.nz\/shop\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/aucklandsleep.co.nz\/shop\/wp-content\/uploads\/2026\/06\/B6SleepJournal_Teal_BB.webp","thumbnail_width":1400,"thumbnail_height":1400,"description":"Track your sleep with the MiGOALS Sleep Journal.\u00a0 Use the journal to track your sleep and set yourself goals to wake up refreshed and ready to take on the day ahead."}